Making the switch from carbohydrates to be a fuel source to fat as a fuel source is not really fun initially! You will be tired, cranky and have absolutely zero energy! However, your blood sugar is stabilizing. Again, consult with someone …

The Diet Solution Program will present to you that Isabel knows through her life's operate everything related to nutrition, exercise, and optimum health and weight.You must re-load on carbohydrates as soon as the 5th or 6th day (for 1-2 da…